Tuesday, October 8, 2013

Creating good habits.


"Successful people are those with successful habits."
-Brian Tracy
 
"Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, that constantly, daily, express our character."
-Stephen Covey 
 
Habits.  This is a subject I like to talk about often.  In one word it describes what I mean when I talk about "daily" as one of the seven D's.  So I was surfing the web learning about how habits are formed.  One of the most common statements I found was that it takes 21 days to form a habit.  Now whether this number is super accurate or not, I don't really care.  Here is my challenge to you: Go find out!  Take the next 21 days and focus on one small daily action that will help you get one step closer to your dreams!  You do not have to make it some huge task that will take you hours and hours to finish each day.  Something small.  Reread yesterdays post, that may be that one small thing that could help you out.  Just go try something!  Best of luck, my friends!

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